علاقة أوجه القوة العضلية المؤثرة بمستوى إنجاز فعالية الوثب الثلاثي لدى لاعبات نادي كويه الرياضي

Abstract EN

Building a solid base in fitness depends on muscle strength which are the basis of the development of the other elements, particularly in the competitive gaming element, power is muscle is a manifestation of physical fitness, an important quality, and necessary for the individual in his daily life as well as active participation in events and sports significance, which requires all athletes give priority in their programs and curricula to achieve the goal they are trying to access it.

Some Albagesanin we eat recipe distinctive strengths speed and some other explosive power and others Mtaulp force as the status of the task mast qualities, and is one of the basic physical elements in achieving sporting achievement, addressing the subject of research study aspects of muscle strength and their relationship to the level of completion effectiveness of the triple jump.

This character and play a major and significant role in the development of the muscles of the men that are the main factor in the implementation of the special movements Balothb and jumping events in the Games arena and the field and especially in the implementation of the triple jump movement.

Research objectives: research aims to 1- to identify the aspects of muscle strength among players Koya Sporting Club.

2- to identify the level of achievement of the effectiveness of the triple jump at the players Koya Sporting Club 3- identify the aspects of the relationship between muscle strength and level of achievement of the effectiveness of the triple jump at the players Koya Sporting Club.

The researchers assumed as follows : There are significant differences between aspects of muscle strength and level of achievement of the effectiveness of the triple jump at the Players Club Koya differences.

The researchers used the descriptive approach to suitability nature of the research and its objectives, the research sample was chosen the deliberate manner of players Koya Sporting Club, this section also contains the tools and means of data collection, and then was dealt to the scoping and main statistical method and experience.

The most important of these conclusions : 1- there were no significant differences between the aspects of muscle strength level of completion effectiveness of the triple jump at the research sample.

2- there were no significant differences between the distinctive force quickly to the abdominal muscles and the level of achievement of the effectiveness of the triple jump at the research sample.

3- The existence of significant differences between the two aspects of the explosive force level of completion effectiveness of the triple jump at the research sample.

4- the existence of significant differences between the maximum power draw of the back muscles level of completion effectiveness of the triple jump at the research sample.