تأثير تدريبات القوة الخاصة باستخدام وسائل تثقيل مصنعة في تطوير بعض أنواع السرعة و الأداء المهاري الهجومي للاعبي كرة السلة المتقدمين

Abstract EN

The research aims to: 1-making means weighting of the arms and legs.

2-Develop training exercises for contraceptive use weighting of the arms and legs force.

3-recognize the results of the differences between tribal and dimensional tests for the experimental and control groups in the development of some types of speed and performance offensive skills of basketball players applicants.

4-recognize the results of the post tests between the control groups and training in the development of some types of speed and performance offensive skills of basketball players applicants.

The research sample included: players Maysan Oil Club team.

The main conclusions: exercises using special means of weighting of the arms and legs rated power and is based on important scientific and realistic facts to develop some types of speed and performance skills of offensive basketball players applicants.

For this, the researcher recommended: the adoption of the exercises using special means of weighting of the arms and legs force in the development of some types of speed and performance offensive skills of basketball players applicants.