أثر برنامج تمرينات لتنمية بعض القدرات التوافقية و البدنية على تحسين مستوى أداء المهارات الحركية المركبة على جهاز الحركات الأرضية لطلاب المستوى الخامس بكلية التربية جامعة الباحة المملكة العربية السعودية

Abstract EN

The research problem: the harmonic capacity is one of the most involved in learning motor and especially learn movements that include in their performance on the performance of the skills variables, the individual who has the appropriate amount of harmonic capacity has multiple experiences to meet the new educational position commensurate with the position of education where they help these capabilities assistant to improve the learning process.

Through the establishment of a researcher working in the field of training in the field of gymnastics 'have noticed the lack of students' abilities harmonic clearly affecting the level of technical performance on the General Gymnastics devices and a special ground movements, and this is reflected in the slow students in the motor learning process and upset their psychomotor skills and their inability to connect those skills together in the form of inter kinetics ground.

Aim of the research: The research aims to identify the impact of exercise program for the development of some of the harmonic and physical abilities to improve motor skills performance level on the Floor exercises of the fifth level students at the Faculty of Education, University of Al-Baha, Saudi Arabia Research hypotheses: There are significant differences in the two measurements teams (pre - post test) between the two groups (experimental - control) in the variables (some harmonic and physical abilities - motor skills performance level on the floor movements) for the experimental group Research procedures: First, the research methodology: the use of the experimental method through experimental design for the two groups, one experimental and the other officer by two measures (before - after) for each group The research sample: (26) students were divided randomly into two groups, one experimental and numbering (13) students applied to them and the proposed training program under discussion, and the other Groube and numbering (13) students applied to them and followed the program at the college.

Field Of area: Tribal measurements were conducted basic study and application of the training program and dimensional measurements, Faculty of Education, University of the BAHA Field of Time: The study was conducted during the academic year20140 Conclusions: Based on the results shown in light of the objective of the research hypotheses researcher reached the following Conclusions: - That the harmonic and physical capabilities of its development effectiveness in improving performance skills for phrase ground movements level students under discussion.

- That the harmonic capacity development and physical under a positive impact on the performance levels of skill among motor compulsory under discussion 015 Recommendations: Based on what has been reached from the results, and in light of the objectives of the research authors recommend the following: - The need to pay attention to the development of interoperability and physical capacity within the private training programs stages rookies in the sport of gymnastics, and because of its positive impact on raising the skill level of performance.

- The application of harmonic exercises and physical abilities used in the research due to its effectiveness in improving the performance level of skill compound in gymnastics .