تأثير تمرينات سلم التدريب على تطوير بعض القدرات البدنية و المهارية الخاصة بحركات الرجلين للمبارزين الناشئين

Abstract EN

The research study to identify theeffect of exercise training ladder to development of some physical and skill capabilities of the foot work for young fencers .

The study was conducted on 34 fencer under 20 years of Sporting Sports Club Themost importantresults : - The use of ladder training exercises Lead to some general physical abilities development of young fencers - The use ofladder training exercises Lead to somel physical capabilities development of young fencers - The ladder training exercises developed physical abilities that reflected its impact on the performance of complex foot-work time movements and the time of some of the attacking skills ofyoung fencers - The training program leading to the development of physical capabilities and the impact on the effective functioning of foot-work movements for young fencersذ