تأثير التدريب بالأثقال لتنمية القدرة العضلية على دقة التمرير و التصويب لدي ناشئي كرة القدم

Abstract EN

The physical abilities components and particularly muscle power and one of the most important pillars of technical performance in the sport of football.

the research aims to identify the impact of the training with weights to develop muscle power on the accuracy scrolling and correction have youth team football, and the use of the researcher experimental method so as to appropriateness of the type and nature of this research, the research sample footballers U-16 Club tolerance Qunfudah province and registered the Saudi Football Federation, the strength of the sample number 18, a teenager.

the most important results that have been reached and there are significant differences between the two measurements pre and post sample research in muscle power tests under consideration and in favor of telemetric, as well as the existence of differences between the two measurements prior and subsequent to the research sample in skill tests (scroll - correction) and for the benefit of the dimensional measurement.