تأثير تدريبات التحمل العضلي الخاص بالسوبر سيت في بعض القدرات البدنية و إنجاز 800 متر متقدمين
Other Title(s)
The effect of the super set muscle endurance exercises in some physical abilities and the achievement of 800 meters advanced
Joint Authors
سهاد قاسم
إبتسام حيدر
الويس، إسراء فؤاد صالح
Source
Issue
Vol. 17, Issue 3 (30 Sep. 2018)13 p.
Publisher
Baghdad University College of Physical Education and Sports Science for Girlsو
Publication Date
2018-09-30
Country of Publication
Iraq
No. of Pages
13
Main Subjects
Sports sciences and physical education
Topics
- Training
- Twenty-first century
- Salah al-Din(City)
- Karkuk
- Physical training
- Physical education
- Sprints
- Skills
- Strengthening exercises
- Sports sciences
- Runners(Sports)
- Physical strength
- Sports achievements
- Bearing capacity
Abstract EN
This study aimed to identify the effect of endurance exercises in the development of some physical abilities and achievement of the race running 800 meters advanced, the researchers hypothesized the existence of a positive effect of the training of muscle endurance of the Super Sit in the 800 meters, the researchers used the experimental approach for its suitability with nature of the research included the research sample The experimental group used the experimental method for the super sit exercises for muscular endurance.
The control group used the traditional method of training.
The homogeneity and equivalence between the two groups was carried out.
(10) weeks, and (3) training units in each week and in a time not exceeding (30-40) minutes from the main section of the training unit.
Some statistical treatments were used for this purpose (the arithmetic mean) , The mean deviation, the torsion coefficient, the median, and the T test).
The results of the study showed that there were significant differences between some variables such as bearing speed, carrying speed, strength and achievement level in the sample of experimental group members.
Maximum speed Yen groups in the post test
American Psychological Association (APA)
سهاد قاسم وإبتسام حيدر والويس، إسراء فؤاد صالح. 2018. تأثير تدريبات التحمل العضلي الخاص بالسوبر سيت في بعض القدرات البدنية و إنجاز 800 متر متقدمين. مجلة الرياضة المعاصرة،مج. 17، ع. 3.
https://search.emarefa.net/detail/BIM-888553
Modern Language Association (MLA)
سهاد قاسم....[و آخرون]. تأثير تدريبات التحمل العضلي الخاص بالسوبر سيت في بعض القدرات البدنية و إنجاز 800 متر متقدمين. مجلة الرياضة المعاصرة مج. 17، ع. 3 (2018).
https://search.emarefa.net/detail/BIM-888553
American Medical Association (AMA)
سهاد قاسم وإبتسام حيدر والويس، إسراء فؤاد صالح. تأثير تدريبات التحمل العضلي الخاص بالسوبر سيت في بعض القدرات البدنية و إنجاز 800 متر متقدمين. مجلة الرياضة المعاصرة. 2018. مج. 17، ع. 3.
https://search.emarefa.net/detail/BIM-888553
Data Type
Journal Articles
Language
Arabic
Notes
يتضمن ملاحق.
Record ID
BIM-888553