تأثير تمرينات خاصة المصاحبة بأسلوب (PNF)‎ لتطوير القوة الانفجارية و النشاط الكهربائي (EMG)‎ للعضلات العاملة لدى لاعبي كرة اليد الشباب

Other Title(s)

Influence of the special exercises that accompanied with PNF style to develop the explosive power and electrical activity (EMG)‎ of muscles for handball players

Joint Authors

الموسوي، بهاء محمد تقي
علي باسم

Source

مجلة الرياضة المعاصرة : مجلة علمية محكمة

Publisher

Baghdad University College of Physical Education and Sports Science for Girlsو

Publication Date

2019-09-30

Country of Publication

Iraq

No. of Pages

10

Main Subjects

Sports sciences and physical education

Topics

• Youth
• Twenty-first century
• Waset
• Physical training
• Physical education
• Hand ball
• Players
• Sports sciences
• Muscle strength

English Abstract

The importance of resorting to special exercises that accompanied with P.N.F system represented in utilizing the development of Explosive Power through the reflected actions resulted from lengthiness and occurrence of reflected acts that occurred by the muscle spindles and Colgitedines particles that respond to the change occurs on the muscles lengthiness specially through the process of excitation and cessation inside the muscles group, and excite a relaxed muscle group to a tensioned muscle group to fulfill the needs of technical performance to the skills, and this will be more economically and successful in performance .All that can be provided by PNF.The study aims to prepare a special exercises accompanied with PNF style to develop the Explosive power and electrical activity (EMG) for Handball players The study area is the Handball team of Wasit University.

The team is consisted of 14 players, and the sample was selected intentionally ,and they are ten basic players in the team line-up for all positions of playing.

The researcher concludes that the exercises of P.N.F in CR have a great role to develop the Explosive Power and electrical activity for the main active muscles.

The researcher recommends to use the special exercises accompanied with P.N.F using CR for the main active muscles for handball players

Data Type

Conference Papers

Record ID

BIM-900164

• APA
• MLA
• AMA