تأثير التمرين المكثف وفق تقنين الراحة في تعلم بعض المهارات الأساسية الهجومية بكرة السلة

الملخص EN

The importance of research lies in the advancement and development of more than it is and the advances of the developed world in the field of basketball and in the correct and optimal form through learning new and modern and varied methods in the world of sports training and among these methods is (intensive training) and the delivery of correct and scientific information and modern and codified and studied in a scientific way to the mind teachers on how to use this type of exercise in order to achieve the best local, Arab and international sports achievements and thus achieve the desired goal.

the most important objectives of the research were : to identify the effect of intense exercise according to the codification of comfort in learning some basic offensive skills in basketball.

the following was concluded : - intensive exercise exercises based on comfort regulation helped effectively develop some basic offensive basketball skills.

the most important recommendations were : - adopting intense exercises according to the codification of comfort and an effective way to develop some basic offensive skills in basketball.