تأثير الإحماء الرياضي في بعض القدرات البدنية المرتبطة بالأداء المهاري في كرة السلة لدى تلاميذ المرحلة الثانوية المنخرطين بالرياضة المدرسية و لولاية تيارت

الملخص EN

: The aim of the study was to identify the effect of sports warming on the development of their physical abilities related to the performance of the high school students participating in school sports in the state of Tiaret.

To achieve this goal, the private warming program was applied to a sample of 16 by dividing it into two equal groups Randomized to be one of these groups (experimental group and control group).

Where basketball skills tests were usedThe results indicated that there were statistically significant differences in the number of variables between the tribal and remote measurements of the experimental and control groups in the development of their physical abilities.

These variables are reaction speed, speed, scroll accuracy, and speed correction.

No statistically significant differences were found between the agility and free-throw variables.

-key words): Warm Up Sports, Physical capacity, Performance skills, Basketball, School Sports.

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