الكرونوبيولوجيا و الصحة النفسية : تطبيقاتها و تقاطعاتها

الملخص EN

Among the newly emerging contemporary sciences are the so-called chronobiology or temporal biology, which aims to try to understand human behavior and what it does according to the time periods experienced by the human body, in an attempt to provide what would improve human performance.

In an effort to understand the relationship between this science and mental health as an important field in psychology, we have attempted to provide an analytical view of the relationship between temporal biology and mental health according to two main approaches: As well as the applications that can be made by chronobiology in the field of mental health, especially the issue of the promotion of mental health, which we will try to refer to.