The Effects of Mind-Body Interventions on Sleep Quality: A Systematic Review
المؤلفون المشاركون
Chamine, Irina
Oken, Barry S.
Neuendorf, Rachel
Yu, Jun
Hutchison, Kimberly
Wahbeh, Helané
المصدر
Evidence-Based Complementary and Alternative Medicine
العدد
المجلد 2015، العدد 2015 (31 ديسمبر/كانون الأول 2015)، ص ص. 1-17، 17ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2015-06-16
دولة النشر
مصر
عدد الصفحات
17
التخصصات الرئيسية
الملخص EN
Study Objectives.
To evaluate the effect of mind-body interventions (MBI) on sleep.
Methods.
We reviewed randomized controlled MBI trials on adults (through 2013) with at least one sleep outcome measure.
We searched eleven electronic databases and excluded studies on interventions not considering mind-body medicine.
Studies were categorized by type of MBI, whether sleep was primary or secondary outcome measure and outcome type.
Results.
1323 abstracts were screened, and 112 papers were included.
Overall, 67 (60%) of studies reported a beneficial effect on at least one sleep outcome measure.
Of the most common interventions, 13/23 studies using meditation, 21/30 using movement MBI, and 14/25 using relaxation reported at least some improvements in sleep.
There were clear risks of bias for many studies reviewed, especially when sleep was not the main focus.
Conclusions.
MBI should be considered as a treatment option for patients with sleep disturbance.
The benefit of MBI needs to be better documented with objective outcomes as well as the mechanism of benefit elucidated.
There is some evidence that MBI have a positive benefit on sleep quality.
Since sleep has a direct impact on many other health outcomes, future MBI trials should consider including sleep outcome measurements.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Neuendorf, Rachel& Wahbeh, Helané& Chamine, Irina& Yu, Jun& Hutchison, Kimberly& Oken, Barry S.. 2015. The Effects of Mind-Body Interventions on Sleep Quality: A Systematic Review. Evidence-Based Complementary and Alternative Medicine،Vol. 2015, no. 2015, pp.1-17.
https://search.emarefa.net/detail/BIM-1063750
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Neuendorf, Rachel…[et al.]. The Effects of Mind-Body Interventions on Sleep Quality: A Systematic Review. Evidence-Based Complementary and Alternative Medicine No. 2015 (2015), pp.1-17.
https://search.emarefa.net/detail/BIM-1063750
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Neuendorf, Rachel& Wahbeh, Helané& Chamine, Irina& Yu, Jun& Hutchison, Kimberly& Oken, Barry S.. The Effects of Mind-Body Interventions on Sleep Quality: A Systematic Review. Evidence-Based Complementary and Alternative Medicine. 2015. Vol. 2015, no. 2015, pp.1-17.
https://search.emarefa.net/detail/BIM-1063750
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-1063750
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر