Physical preparation and its relationship to reducing injuries to the athlete : a field study of the clubs Medea

الملخص EN

Some scientists believe that the goal of physical preparation for an individual athlete is to get fit.

In fact, the use of the term fitness in the sports training process may provoke much debate and may lead to a lack of a clear definition of physical preparation due to different concepts of schools of thought thought by sports scientists in different countries.

From the point of view of American scientists, the elements of fitness in the previous elements with the addition of resistance to disease, physical strength and muscle resistance, periodic respiratory endurance, muscle capacity, compatibility, balance, accuracy and breeding these qualities are realized in reality pension, physical preparation is effective in reducing the Injuries, and this is what we wanted to clarify through our research.