Effect of Motivation by “Instagram” on Adherence to Physical Activity among Female College Students
المؤلفون المشاركون
Anwer, Shahnawaz
Alghadir, Ahmad
Al-Rushud, Asma
Al-Harbi, Bashayer
Al-Sughaier, Noha
Al-Yoseef, Noha
Al-Otaibi, Reem
Al-Muhaysin, Hanadi Ali
al-Eisa, Einas S.
المصدر
العدد
المجلد 2016، العدد 2016 (31 ديسمبر/كانون الأول 2016)، ص ص. 1-6، 6ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2016-02-29
دولة النشر
مصر
عدد الصفحات
6
التخصصات الرئيسية
الملخص EN
Objective.
To investigate the efficacy of using “Instagram application” with a “home-exercise program” as a motivational stimulus in improving physical activity (PA) adherence levels among female college students.
Methods.
Fifty-eight female undergraduate students with the mean age 20.3 ± 0.96 years participated.
Participants were divided into two groups: intervention and the control group; both the groups received an exercise program and the intervention group was additionally motivated by “Instagram.” Adherence to PA was measured by using an adherence sheet.
The Exercise Motivation Inventory (EMI-2) was used to assess the motivational factors.
Results.
The most frequent motivational factors were extrinsic as assessed using the EMI-2.
“Positive health” was the most frequent factor mentioned of the two types with 47% of the sample.
The intervention group adhered with 17% more to the activity program compared to the control group.
Moreover, 72% of the participants in the intervention and control groups found the activity program flexible enough to be performed at home; they agreed about its effectiveness on adherence (53%).
Conclusions.
The use of Instagram with the home exercise program as a motivational modality could be attractive and effective to reinforce adherence and maintain an appropriate PA level.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
al-Eisa, Einas S.& Al-Rushud, Asma& Alghadir, Ahmad& Anwer, Shahnawaz& Al-Harbi, Bashayer& Al-Sughaier, Noha…[et al.]. 2016. Effect of Motivation by “Instagram” on Adherence to Physical Activity among Female College Students. BioMed Research International،Vol. 2016, no. 2016, pp.1-6.
https://search.emarefa.net/detail/BIM-1096910
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
al-Eisa, Einas S.…[et al.]. Effect of Motivation by “Instagram” on Adherence to Physical Activity among Female College Students. BioMed Research International No. 2016 (2016), pp.1-6.
https://search.emarefa.net/detail/BIM-1096910
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
al-Eisa, Einas S.& Al-Rushud, Asma& Alghadir, Ahmad& Anwer, Shahnawaz& Al-Harbi, Bashayer& Al-Sughaier, Noha…[et al.]. Effect of Motivation by “Instagram” on Adherence to Physical Activity among Female College Students. BioMed Research International. 2016. Vol. 2016, no. 2016, pp.1-6.
https://search.emarefa.net/detail/BIM-1096910
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-1096910
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر