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Physical and Physiological Demands of Recreational Team Handball for Adult Untrained Men
المؤلفون المشاركون
Krustrup, Peter
Randers, M. B.
Póvoas, Susana C. A.
Castagna, Carlo
Resende, Carlos
Coelho, Eduardo Filipe
Seabra, André
Tamames, Juan
Lopes, Mariana
Silva, Pedro
Santos, Rute Marina Roberto
المصدر
العدد
المجلد 2017، العدد 2017 (31 ديسمبر/كانون الأول 2017)، ص ص. 1-10، 10ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2017-03-29
دولة النشر
مصر
عدد الصفحات
10
التخصصات الرئيسية
الملخص EN
Lack of motivation to exercise was reported as a major cause of sedentary behavior in adulthood.
This descriptive study examines the acute physical and physiological demands of recreational team handball and evaluates whether it could be suggested as an exercise mode for fitness and health enhancement in 33–55-year-old untrained men.
Time-motion, heart rate (HR), and blood lactate analyses were obtained from 4 recreational matches.
Mean distance covered during the 60 min matches was 6012 ± 428 m.
The players changed match activity 386 ± 70 times, of which high-intensity runs and unorthodox movements amounted to 59 ± 18 and 26 ± 26 per match, respectively.
The most frequent highly demanding playing actions were jumps and throws.
Match average and peak HR were 82 ± 6 % and 93 ± 5 % H R m a x , respectively.
Players exercised at intensities between 81 and 90% H R m a x for 47% ( 28 ± 14 min) and >90% H R m a x for 24% ( 14 ± 15 min) of total match time.
Match average and peak blood lactate values were 3.6 ± 1.3 and 4.2 ± 1.2 mM, respectively.
Recreational team handball is an intermittent high-intensity exercise mode with physical and physiological demands in the range of those found to have a positive effect on aerobic, anaerobic, and musculoskeletal fitness in adult individuals.
Training studies considering recreational team handball as a health enhancing intervention are warranted.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Póvoas, Susana C. A.& Castagna, Carlo& Resende, Carlos& Coelho, Eduardo Filipe& Silva, Pedro& Santos, Rute Marina Roberto…[et al.]. 2017. Physical and Physiological Demands of Recreational Team Handball for Adult Untrained Men. BioMed Research International،Vol. 2017, no. 2017, pp.1-10.
https://search.emarefa.net/detail/BIM-1137993
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Póvoas, Susana C. A.…[et al.]. Physical and Physiological Demands of Recreational Team Handball for Adult Untrained Men. BioMed Research International No. 2017 (2017), pp.1-10.
https://search.emarefa.net/detail/BIM-1137993
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Póvoas, Susana C. A.& Castagna, Carlo& Resende, Carlos& Coelho, Eduardo Filipe& Silva, Pedro& Santos, Rute Marina Roberto…[et al.]. Physical and Physiological Demands of Recreational Team Handball for Adult Untrained Men. BioMed Research International. 2017. Vol. 2017, no. 2017, pp.1-10.
https://search.emarefa.net/detail/BIM-1137993
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-1137993
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
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تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر
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