![](/images/graphics-bg.png)
Effects of Walking in Bamboo Forest and City Environments on Brainwave Activity in Young Adults
المؤلفون المشاركون
Hassan, Ahmad
Qibing, Chen
Li, Guo
Tao, Jiang
Jiang, Mingyan
Aii, Liu
Zhihui, Jiang
Zongfang, Liu
المصدر
Evidence-Based Complementary and Alternative Medicine
العدد
المجلد 2018، العدد 2018 (31 ديسمبر/كانون الأول 2018)، ص ص. 1-9، 9ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2018-02-11
دولة النشر
مصر
عدد الصفحات
9
التخصصات الرئيسية
الملخص EN
Background.
In Japan, “Shinrin-yoku” or forest bathing (spending time in forests) is a major practice used for relaxation.
However, its effects on promoting human mental health are still under consideration.
The objective of this study was to investigate the physiological and psychological relaxation effects of forest walking on adults.
Sixty participants (50% males; 50% females) were trained to walk 15-minute predetermined courses in a bamboo forest and a city area (control).
The length of the courses was the same to allow comparison of the effects of both environments.
Blood pressure and EEG results were measured to assess the physiological responses and the semantic differential method (SDM) and STAI were used to study the psychological responses.
Blood pressure was significantly decreased and variation in brain activity was observed in both environments.
The results of the two questionnaires indicated that walking in the bamboo forest improves mood and reduces anxiety.
Moreover, the mean meditation and attention scores were significantly increased after walking in a bamboo forest.
The results of the physiological and psychological measurements indicate the relaxing effects of walking in a bamboo forest on adults.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Hassan, Ahmad& Tao, Jiang& Li, Guo& Jiang, Mingyan& Aii, Liu& Zhihui, Jiang…[et al.]. 2018. Effects of Walking in Bamboo Forest and City Environments on Brainwave Activity in Young Adults. Evidence-Based Complementary and Alternative Medicine،Vol. 2018, no. 2018, pp.1-9.
https://search.emarefa.net/detail/BIM-1156943
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Hassan, Ahmad…[et al.]. Effects of Walking in Bamboo Forest and City Environments on Brainwave Activity in Young Adults. Evidence-Based Complementary and Alternative Medicine No. 2018 (2018), pp.1-9.
https://search.emarefa.net/detail/BIM-1156943
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Hassan, Ahmad& Tao, Jiang& Li, Guo& Jiang, Mingyan& Aii, Liu& Zhihui, Jiang…[et al.]. Effects of Walking in Bamboo Forest and City Environments on Brainwave Activity in Young Adults. Evidence-Based Complementary and Alternative Medicine. 2018. Vol. 2018, no. 2018, pp.1-9.
https://search.emarefa.net/detail/BIM-1156943
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-1156943
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
![](/images/ebook-kashef.png)
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر
![](/images/kashef-image.png)