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The Effects of Strength Training Combined with Vitamin C and E Supplementation on Skeletal Muscle Mass and Strength: A Systematic Review and Meta-Analysis
المؤلفون المشاركون
Bottaro, Martim
Dutra, Maurílio T.
Martins, Wagner Rodrigues
Ribeiro, Alexandre L. A.
المصدر
العدد
المجلد 2020، العدد 2020 (31 ديسمبر/كانون الأول 2020)، ص ص. 1-9، 9ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2020-01-09
دولة النشر
مصر
عدد الصفحات
9
التخصصات الرئيسية
الملخص EN
Intense muscle contractile activity can result in reactive oxygen species production in humans.
Thus, supplementation of antioxidant vitamins has been used to prevent oxidative stress, enhance performance, and improve muscle mass.
In this sense, randomized controlled studies on the effect of vitamin C and E supplementation combined with strength training (ST) on skeletal muscle mass and strength have been conducted.
As these studies have come to ambiguous findings, a better understanding of this topic has yet to emerge.
The purpose of the present review is to discuss the current knowledge about the effect of vitamin C and E supplementation on muscle mass and strength gains induced by ST.
Search for articles was conducted in the following databases: PubMed/Medline, Web of Science, Scopus, Cochrane Central Register of Controlled Trials, and Google Scholar.
This work is in line with the recommendations of the PRISMA statement.
Eligible studies were placebo-controlled trials with a minimum of four weeks of ST combined with vitamin C and E supplementation.
The quality of each included study was evaluated using the Physiotherapy Evidence Database Scale (PEDro).
134 studies were found to be potentially eligible, but only seven were selected to be included in the qualitative synthesis.
A meta-analysis of muscle strength was conducted with 3 studies.
Findings from these studies indicate that vitamins C and E has no effect on muscle force production after chronic ST.
Most of the evidence suggests that this kind of supplementation does not potentiate muscle growth and could possibly attenuate hypertrophy over time.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Dutra, Maurílio T.& Martins, Wagner Rodrigues& Ribeiro, Alexandre L. A.& Bottaro, Martim. 2020. The Effects of Strength Training Combined with Vitamin C and E Supplementation on Skeletal Muscle Mass and Strength: A Systematic Review and Meta-Analysis. Journal of Sports Medicine،Vol. 2020, no. 2020, pp.1-9.
https://search.emarefa.net/detail/BIM-1190757
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Dutra, Maurílio T.…[et al.]. The Effects of Strength Training Combined with Vitamin C and E Supplementation on Skeletal Muscle Mass and Strength: A Systematic Review and Meta-Analysis. Journal of Sports Medicine No. 2020 (2020), pp.1-9.
https://search.emarefa.net/detail/BIM-1190757
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Dutra, Maurílio T.& Martins, Wagner Rodrigues& Ribeiro, Alexandre L. A.& Bottaro, Martim. The Effects of Strength Training Combined with Vitamin C and E Supplementation on Skeletal Muscle Mass and Strength: A Systematic Review and Meta-Analysis. Journal of Sports Medicine. 2020. Vol. 2020, no. 2020, pp.1-9.
https://search.emarefa.net/detail/BIM-1190757
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-1190757
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
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