تدريبات توافقية منفردة و جماعية و تأثيرهما على بعض المتغيرات الكيميائية والوظيفية و البدنية و المهارية بكرة القدم

الملخص EN

The importance of the research in the adoption of harmonic exercises in the development of skill performance of the youth category in terms of some of the functional, physical and skill variables The problem of research has been summarized by the question Is the exercises proposed by the researcher working on the development of those variables The researcher has a significant statistical differences between the pre and post tests and the researcher touched in the second chapter on some topics related to the research variables.

The research sample was represented by the young South oil players and after conducting homogeneity in some variables.

The main experiment was carried out and tabulated the results in tables for the purpose of presentation, analysis and discussion The researcher reached the conclusions, the most important of which is that the exercises prepared by the researcher have a positive impact on all research variables and then the researcher recommended the use of these exercises and similar studies on other categories.