تأثير استخدام التدريب البلايومترك في تنمية القوة الخاصة و بعض المؤشرات الوظيفية و الفسيولوجية و مستوى الانجاز لفعالية الوثب الطويل للمعاقين فئة (T47)‎

الملخص EN

Sport of the disabled is one of the important activities practiced by the disabled, as it improves and develops the physical and functional condition, raises their morale, and satisfies their needs and desires for self-affirmation, which makes them feel a sense of belonging to society.

The research problem was identified through the researcher's follow-up to the training units.

The researcher observed that it is necessary for the coach to use effective and effective training methods that differ from the methods used to apply through the training unit.

The research aims to: 1.

Understand the effect of using Polymeric Training to develop special power (explosive force, endurance force, and force characterized by speed).

Identify the effect of using polymeric training in achieving the long jump