تأثير تمرينات القفز العميق في تحسين بعض المتغيرات الفسيولوجية للاعبي كرة اليد الشباب

الملخص EN

The aim of the research was to identify the effect of the program on deep-jump exercises on some physiological variables (heart rate, respiratory rate, systolic blood pressure, diastolic blood pressure, blood sugar ).

The researchers hypothesized that there are differences of statistical significance for the training program in the tribal and remote tests of some physiological variables .

The researchers used the experimental method.

The research sample consisted of (16) players.

The researchers also used statistical methods (arithmetic mean, standard deviation, and t Test.

The researchers concluded : - The training program has the effect of improving the rates (pulse, breathing, blood sugar ) .

- There was no improvement in the level (diastolic and systolic pressure).

The researchers also recommended : - Use the proposed training program to develop other physiological and physical variables .

- Focus on the use of other training methods to raise the level of physiological and physical responses .

- The need to diversify the training methods and motivate the players to continue training.