The role of health-related fitness elements on some health manifestations among adolescent female pupils : field study for the municipality of Laghouat

الملخص EN

This study aims to find out the role of some physical fitness elements related to health upon healthy manifestations in the city of Laghouat.

The researchers conducted a descriptive study using the questionnaire via internet on sample individuals through social media This is due to special health condition we are living with concerning covid-19 The participants were 100 (female students) in high school, in which they were randomly chosen.

To process the results statistically, we used the percentage, Arithmetic mean andStandard deviation.

Theresearchers pointed out thatcardiorespiratory fitness, musculoskeletal fitness, muscular endurance and physical structurehave an effective role in maintaining the physical and psychological health of the students.

The main result that was deduced is: There is a positive effect of health-related fitness elements on the health aspects of teenage girls.

The researchers also recommended to follow the healthy life pattern, which is a significant means to prevent several chronic diseases, in which there is a correlation between the fitness elements associated with psychological health and physical health