تمرينات تأهيلية لآلام أسفل الظهر و أثرها في بعض النواحي البدنية و المدى الحركي و مكونات الدم للاعبين المصابين بكرة القدم

الملخص EN

The research included five chapters / injuries.

the main concern of the football coaches is that the injured player may be one of the main pillars of the team, which makes the trainer and the medical team (the healer) to speed up his medical rehabilitation to benefit from his technical abilities in the team.

these injuries are injuries and low back pain.

research by shedding exercises for some lower back injuries to football players and how to benefit from these exercises to restore the motor range of the hip joint and some physical aspects as well as vital blood components that play a preventive role and important to the body of the player.