تأثير برنامج تدريبي على فعالية مهارة الكتم (الصد)‎ لناشئي تنس الطاولة

الملخص EN

The research aims to identify the effect of a training program on the effectiveness of (blocking) skill for Table Tennis Juniors, as the researcher used the experimental approach using a single experimental group where the research sample was chosen intentionally from table tennis beginners under (18 ) years old.

Where the total number of the study sample was (15) from table tennis beginners at the Railway Sports Club under 18 years of age.

(10) for the survey study.

Number (5) for the basic study.

The researcher also applied the training program for (8) weeks connected with (4) training units per week, and the most important results were that the training program better affects the effectiveness of the (blocking) skill for Table Tennis Juniors.