أثر برنامج تدريب عقلي مقترح في تنمية بعض المهارات العقلية و تحسين مهارة التصويب تحت السلة و كذا تطوير مستوى التفكير الخططي الهجومي لدى لاعبي كرة السلة

الملخص EN

The study aims to determine the impact of the proposed mental training program to develop mental skills and develop the level of tactical thinking players Basketball.

The study sample Composed of 20 senior players, the researcher used the experimental method .the experimental group (10) and the witness of (10) also ,.

The experimental group, who applied the mental program and training skills, and the witness group, which of applying that training and skills.

The results of this study, the presence of statistically significant differences between the two measures posttest tests for the experimental group in the level of skills shoot under the basket.

Also showed a statistically significant difference between the two measurements and tests Posttest Experimental Group in mental skills, and the results of this study show that there are significant differences between the two measures and tests the level of tactical thinking, and the results showed no statistically significant difference in mental skills and tactical thinking to the witness group, the results showed the existence of significant differences between the experimental groups and witness to the level of mental performance skills and skills and tactical thinking, and in favor of the experimental group which used the mental training program.

The researcher recommended to use mental training in parallel with the training performance to improve mental skills and performance skills and the level of tactical thinking for the players to their importance to develop the player and the overall level of the team.