أثر برنامج تدريبي مقترح باستخدام طريقة التدريب التكراري على تحسين بعض الصفات البدنية لدى لاعبي كرة اليد

الملخص EN

The present study aims to determine if there are statistically significant differences between the two groups (experimental and control) in the post-test regarding the physical attributes in favor of the experimental group.

as well as whether there are statistically significant differences between the two tests (before and after) in the physical characteristics of the experimental group.

in our study, we relied on the experimental method, and this relevance is the subject of our research.

the study population consisted of 08 teams who are active in the M'sila league.

the research sample consisted of 20 players from the amateur handball club team in M'sila.

divided into two groups (10) players for each group (control and experimental).

among the most important results, there are statistically significant differences between the two groups (experimental and control) in favor of the proposed training program.