تأثير تمرينات هوائية في كفاءة بعض المؤشرات الفسيولوجية لتطوير التحمل اللاكتيكي و مهارة الإرسال للاعبي التنس المتقدمين

الملخص EN

The aim of the research is to prepare aerobic exercises in the efficiency of some physiological indicators for developing lactic endurance and serving skill for advanced tennis players, to identify the effect of aerobic exercises on the efficiency of some physiological indicators for developing lactic endurance and serving skill for advanced tennis players.

By choosing a community in the intentional way of tennis players, the category of applicants from Baghdad clubs, which numbered (8) players, and the sample of the research reached (6) players, and (2) players were excluded for the purpose of the exploratory experiment, and the sample represents (75% ) of the population The researcher used the appropriate tests for the purpose of extracting physiological indicators and the results were processed by appropriate statistical means.

The researcher concluded that the physiological development of the various body systems was positively reflected on (lactic endurance), as the exercises that the players were exposed to were more difficult or similar to the conditions of competition, and recommended the adoption of exercises Used in the study within the components of the training load when training the characteristic of lactic endurance, as it contributed to the development of indicators Physiological.