تأثير تمرينات القوة الوظيفية في تأهيل العضلات العاملة على مفصل الركبة بعد الإصابات المتوسطة لدى لاعبي الساحة و الميدان

الملخص EN

The study aimed to use a new method on balanced power movement to rehabilitate the working muscles of knee medium-injuries on track and field players.

The researches have used an experimental curriculum, six injured participants of long and triple jump took a part in the study.

There are many clinical and physical tests have been used in the study and the main tests was the functional strength test and it is important to mention the tests was depended on the power balanced tests, and also the procedure have been done after doctor's permission.

Each participant has done two treatments session and two rehabilitation sessions per week, after the statistical solutions and the results were: Using functional strength exercises contribute to treat knee injuries faster depends on balanced muscles strength.

Using modern clinical and physical methods together can treat any of injuries that happened to players.