تأثير تدريبات خاصة للتوازن بأدوات مساعدة في تطوير التوافق و مهارة الدفاع عن الملعب لدى لاعبي الكرة الطائرة

الملخص EN

The importance of the research came through research and investigation to identify the importance of special exercises for balance with auxiliary tools in developing the element of compatibility and the skill of defending the stadium among volleyball players.

Statistically significant between the tribal and remote tests for some motor abilities and technical skills, and the post tests, and the researcher used the experimental method by designing one experimental group that fits with the nature of the problem to be investigated.

Volleyball teams, and the research sample was deliberately tested by Dhuluiya Sports Club players for volleyball applicants for the sports season ( 2021-2020) participating in the Governorate League, due to the proximity of the Dhuluiya Club site to a residential place and most of the Dhuluiya Club players have a good relationship with them and because I was One of the Dhuluiya club players was tested as a sample, which numbered (14) elements, and players were excluded for not adhering to the exercises that The researcher applied it, and here the research sample has (12) players, representing a percentage of (10, 526) of the research community.

Special trainings were prepared in two medium courses of (8) small courses, and that each small course contains (3) training units, bringing the number of educational units to (24) training units.

The researcher sought the most important conclusions and recommendations, which are that the exercises by means of balance contributed significantly to improving the compatibility between the eyes and the hand of the volleyball players, and the exercises by means of balance had a clear and tangible role in improving the level of performance and skill of defending the stadium, and the researcher stresses the need to choose appropriate balance tools For volleyball players and the nature of the skills targeted for improvement in line with their specificities, as well as relying on the results of the current study when training basic volleyball skills for club players and Adopting the principle of diversifying exercises and exchanging the work of muscle groups when preparing exercises with balancing tools for volleyball players