تأثير تمرينات الرشاقة الخاصة في بعض المهارات الأساسية للاعبي كرة القدم الشباب

الملخص EN

The problem of the research is that there is weakness and fluctuation in the performance of skills and the loss of the ball from the players, so the researcher decided to develop special agility exercises for football players youth and to be of help to coaches and inexpensive that can be adopted in the training process.

The research aims to: 1- Develop special agility exercises to develop the performance of some basic skills for football players youth.2- To reveal the significance of the differences in the results of the tribal and remote tests of the experimental group in some basic skills of football players youth years.3- Revealing the significance of the differences in the results of the post-tests between the control and experimental groups in the performance of some basic skills for football players youth.

The researcher used the experimental method to suit the nature of the research.

The researcher used the experimental design with pre and post tests for the experimental and control groups.

The research community included the young football players in Kirkuk Governorate, which numbered (152) players representing (6) clubs.

The researcher used the statistical bag (spss) to treat the special results obtained by the researcher using the following statistical equations: (arithmetic mean, standard deviation, skew coefficient, median, T-test for correlated and unrelated samples).

The researcher reached the following most important conclusions: 1- Special agility exercises made a remarkable development in the performance of some basic football skills for the experimental group.2- The special agility exercises according to the high intensity and repetitive interval training had a great impact on developing the performance of some basic football skills for the experimental group.

The researcher also recommended: 1- The possibility of using special agility exercises to develop the performance of some basic skills of young football players.2- The possibility of adopting the method of high-intensity interval training and repetition to develop the performance of some basic skills in football.