مستوى اليقظة الذهنية لدى طلبة جامعة المسيلة بالجزائر

الملخص EN

The present study aimed to reveal the level of Mindfulness among a sample of 84 students who are studying in Mohamed Bodiaf University in msila.

In The current study we used the The Mindful Attention Awareness Scale (MAAS) by Brownn & Ryan (2003).

We relied on the T-test.

The results showed an average level in Mindfulness among Msila University students in Algeria, where the arithmetic mean was 53.

16.

The T-test showed no differences between females and males in the level of Mindfulness.

Also T-test showed that there no differences in Mindfulness related to the acadimic level of the Students.

Bachelor's students reported levels of Mindfulness similar to those reported by master's students.