تأثير تدريبات بمنصات قفز معدلة على بعض المؤشرات البايوكينماتيكية وإنجاز الوثب الطويل لفئة دون 18 سنة

الملخص EN

The good link between approach and upgrading without a noticeable decrease in speed while adhering to technical and mechanical limits and performance is an important factor in achieving the achievement of the long jump, which is supposed to be emphasized when using training methods and the impact of that biomechanical variables and the achievement of the long jump for young people.

the researcher wanted to use aids that facilitate the application of performance and improve the neuromuscular reactions such as jumping shields on platforms at different angles, which can contribute to the development of the link between the speed of approach and upgrading and what is achieved improvement in the improvement variables of the long youth.

the exercises were applied to the experimental group for at least 8 weeks and in fact two units per week and then conducted remote tests afterwards, and the researcher came up after conclusions including an effective development in the mechanical variables for the upgrading of the research sample.

the achievement has improved as a result of the use of auxiliary materials.