تأثير برنامج تدريبي مقترح على صفة الارتقاء لدى لاعبي الكرة الطائرة أقل من 19 سنة: دراسة ميدانية للفريق الرياضي لبلدية عموشة

الملخص EN

The study aimed to find out the impact of an elevation class training programme for volleyball players under 19 years.

the researcher found: the impact of the proposed training programme on the quality of the players' upgrading, so that there were differences statistically significant differences between tribal and post measurement in favour of dimensional measurement for all testes.