واقع التدريب في تحسين مستوى إنجاز سباق 100 م في مرحلته النهائية: دراسة ميدانية على نوادي ولاية قسنطينة

الملخص EN

The importance of the research lies in trying to identify the reality of training in improving the level of achievement of the 100 m run in its final stage, for category cubs 16-17 years, by conducting a field study on the coaches of the clubs Constantine, in order to: to find out why cubs runners can't continue to finish the race with the same level of ambition as desired.

where the researchers hypothesized the following: 1- the last 20 m of the 100 m race for the cubs are not included in the training scheme.

2- the physical traits that are related to improving the last 20 meters are power and speed.

3- effective training method to improve the last 20 m is to determine optimal load ratios.

the researchers chose the descriptive approach using the survey method because it suits the objectives of the study, and the research sample included 15 coaches in athletics, who were chosen by the intentional method, and a questionnaire was distributed to them, and the appropriate statistical methods were used.