فعالية برنامج تدريبي قائم على التخيل الموجه لتخفيف حدة التجول العقلي لدى طلاب السنة الأولى بجامعة بيشة أثناء جائحة كورونا

الملخص EN

The aim of the research is to know the effectiveness of a training program based on guided imagination to reduce mental wandering among first-year students at the University of Bisha during the Corona pandemic, the research sample was chosen in two stages - the first stage: the exploratory sample represents the calculation of the psychometric properties of the mental tourniquet scale, and the verbal intelligence test, and it has The number of students reached (55), whose ages ranged between (19-20) years, and the second stage: represents the basic sample and its number reached in its initial form (52) students from the first year students, and after excluding students who were in the sample and did not attend the experiment and did not complete The answer to the study tools, the number of participants became (44) students, divided into (22) students representing the experimental group, who ranged from Their ages are between (19-20) years with an average age of (19, 454) years, and a standard deviation (0.50965), and (22) students representing the control group whose ages range between (19-20) years with an average age of (19, 636) years.

And a standard deviation (0.49237), the researchers applied the Mental Touring Scale, the Mental Touring Scale Preparation: (Preparation: The Elephant, 2019), the Verbal Intelligence Scale for the secondary and tertiary levels, prepared by Jaber Abdul Hamid Jaber and Mahmoud Omar (2007), the training program for guided imagery (prepared by researchers The Statistical Package for Social Sciences (spss) version 22 was used to analyze the data according to the research problem and its questions, and the following statistical methods were used: Pearson Correlation Coefficient, Alpha Cronbach, Mann-Whitney U Test, Wilcoxon Signed Ranks Test, arithmetic mean and standard deviation, and the effect size equation, and the results showed statistically significant differences at the level of significance (0.01), for the two dimensions of the touring scale The mental and its total score after applying the training program, which indicates the effectiveness of the training program based on imagination in reducing mental wandering among the current study sample, and the presence of statistically significant differences between the mean scores of the two experimental groups And the control on the mental tourniquet scale in the telemetry, while there were no statistically significant differences for all the mental tourniquet dimensions, and the overall score in the post and tracer measurements, which indicates the continued impact of the proposed training program in reducing mental wandering among the current research sample.

The research concluded with a set of recommendations and proposals.