تأثير برنامج تدريبي باستخدام التدريبات الحس حركية على زمن مرحلة التسليم و التسلم و المستوى الرقمي لعدائي سباق 100x4 تتابع لطلاب كلية التربية الرياضية جامعة الفيوم

الملخص EN

The research aims to rationing a training program using sensory exercises - kinetics and to identify its effect in the time of the handover and delivery stage for a race runner (4 X 100) sequence, and the digital level of a race runner (4 X 100) sequence, and the most important assumptions are the presence of statistically significant differences between the average tribal measurement The telemetry of the experimental research group, in the time of the handover and delivery stage and the digital level of a runner race (4 x 100 m) sequence, in the direction of telemetry, the researcher followed the experimental approach, and the same was chosen by the research in the intentional method consisting of (8) runners for race 4 X 100m sequence, and the most important conclusions are the effect of the proposed training program using kinematic exercises positive impact on the experimental research group in kinematic tests, and reduce the delivery time and receipt of the relay stick for one stage and the total time of delivery and delivery stages in a race (4 x 100m) sequence, and at the level The digital for the 4x100m relay race, the researcher recommended that the relay racing training programs include kinesthetic training exercises that help reduce the time of delivery and handover stage and educate the trainers on the importance of the training Sense of kinematics, adding them within training programs for players and conducting more studies to identify the effect of kinesthetic exercises in other races of athletics, and the need to apply the proposed training program to different samples.