تأثير تدريبات التوافق العضلي العصبي باستخدام جهاز Vertimax على بعض المتغيرات الكينماتيكية و فاقد السرعة و المستوى الرقمي لمتسابقي الوثب الثلاثي

الملخص EN

The research aims to identify the effect of some neuromuscular compatibility exercises on the kinematic variables, the speed loss and the digital level of the triple jumpers.

the researcher used the experimental approach.

using one experimental group on a sample consisting of (7) contestants from the field and track competitions training specialty at the faculty of physical education-Zagazig university, the research group was trained using neuromuscular compatibility exercises and the Vertimax device for a period of eight weeks by (4) weekly training units in the period of special preparation.

the results showed that neuromuscular coordination exercises led to improving some kinematic variables, reducing the horizontal velocity loss of the study sample, and improving the numerical level.

the experiment also proved the existence of a statistically significant direct correlation between the ability of muscular compatibility and the numerical level of the triple jump contestants.