أثر برنامج بالأسلوب التكراري على تطوير السرعة الانتقالية والقوة الانفجارية لدى لاعبي كرة القدم فئة أقل من 17 سنة

الملخص EN

This study aims to know the extent of the effectiveness of the sports program in a repetitive training method on developing transition speed and explosive force among football players, a category less than 17 years old.

where the researchers found there are statistically significant differences between the pre-measurements and the post- measurements of the experimental group in the tests of transition speed and explosive force in favor of post-measurements, and there are differences in the post-measurements of the two tests between experimental and control groups in favor of the experimental group.