الإصابات العضلية الشائعة عند عدائي ألعاب القوى في الجمهورية اليمنية: دراسة ميدانية على بعض أندية محافظة الحديدة

الملخص EN

Our study aims to identify common muscle injuries among athletics players in the republic of Yemen.

the descriptive approach was used.

the questions asked are what are the most common types of muscle injuries among athletics runners? what are the causes of muscle injuries among athletics runners? a questionnaire was used.

as a study and data collection tool, the sample consisted of (70) runners running short, medium and long distances.

the results of the study through the results we obtained in the three events showed that the majority of athletics runners had muscle injuries, in the first place the long-distance runners, the second in the medium-distance runners, and in the last place the short-distance runners.

the majority of runners attribute the causes of muscle injuries to medical follow-up, then timing, lack of physical fitness, nutrition, and insufficient recovery time from a prior injury.