The effect of physical exertion on blood pressure among U 17 football players of winner sporting club

الملخص EN

The significance of this study lies in elucidating the impact of physical exertion within the training program, based on organized scientific principles, among youth aged 16 to 17 years.

the experimental methodology was employed, encompassing pre-and post-measurements.

the research sample consisted of 24 volunteer football players from the winner sporting club community.

a training program comprising (09) units was implemented over a period of (26) weeks, tailored to suit the characteristics of the research sample.

following both pre and post measurements, the results yielded several significant outcomes, notably that the training program had a positive effect on football players, contributing to improvements in physiological changes.

statistically significant differences were observed in both pre-and post-measurements of blood pressure and heart rate among the experimental group.