تأثير تدريبات بأسلوب التعليم الذاتي على بعض المؤشرات البايوكينماتكية وإنجاز رمي الرمح للطالبات

الملخص EN

The importance of the research came in raising the level of learning the effectiveness of javelin throwing in tack and field for beginners in educational institutions, as well as achieving future sports achievements and showing the role of biomechanics and the importance during the stages of learning in performance and achieving achievement for this event.

The research objective were: 1-To identify the effect of self-education exercises on some bio-kinematic indicators Javelin throwing for female students It was concluded: 1-The application of the exercises in a self-education method helped in achieving good results in developing some biomechanical variables and achievement in javelin throwing for female students.

Therefore, it was recommended: 1-Adopting the application of exercises in a self-educational manner because it helps in achieving good results for the development of some biomechanical variables and achievement in javelin throwing for female students.