التحمل العضلي الثابت للذراعين و علاقته بدقة الرمي لدى ناشئات القوس و السهم

الملخص EN

The study aimed to reveal the relationship between the muscular endurance of the arms of the hard tide and muscular endurance of the arms of hard bending and accuracy throwing the effectiveness of the bow and arrow with the starlets.

And the researcher used the descriptive method to sample the (5) players after that measure muscular endurance were fixed and then measure the accuracy of shooting with bow and arrow.

As the results of the study showed: - - The presence of significant correlation between the hard muscular endurance of the arms of the tide and accuracy throwing the effectiveness of the bow and arrow with the starlets.

- The presence of significant correlation between muscular endurance of the arms of hard bending and accuracy throwing the effectiveness of the bow and arrow with the starlets.

Recommends, therefore, a researcher at the: - Emphasis during the training to develop muscular endurance of the arms of the fixed tidal bending of the arms in the effectiveness of the bow and arrow.

Emphasis is on developing with the hard power of the arms (bend 'D) of great importance in the accuracy shooting.