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Effects of Resistance Training and Soy Isoflavone on Body Composition in Postmenopausal Women
المؤلفون المشاركون
Nahas-Neto, Jorge
Nahas, Eliana Aguiar Petri
Fernandes, Cesar Edurado
Maestá, Nailza
Orsatti, Fábio Lera
Orsatti, Cláudio Lera
المصدر
Obstetrics and Gynecology International
العدد
المجلد 2010، العدد 2010 (31 ديسمبر/كانون الأول 2010)، ص ص. 1-8، 8ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2010-05-18
دولة النشر
مصر
عدد الصفحات
8
التخصصات الرئيسية
الملخص EN
Objective.
To investigate the independent and additive effects of resistance training (RT) and soy isoflavone (ISO) on body composition in postmenopausal women (PW).
Method.
This study used a placebo-controlled, double-blind (soy), randomized (ISO versus placebo) × (RT versus No RT) design.
A total of 80 PW, aged 45–70 years, were randomly (71 completed 9-months intervention): RT + ISO (n=15), No RT + ISO (n=20), RT + placebo (n=18), and No RT + placebo (n=18).
ISO received 100 mg a day of isoflavone; and to RT attended supervised resistance training sessions.
At baseline and 9-months, fat and muscle mass were estimated by DXA.
ANOVA and test t were used.
Results.
RT groups showed significantly increased muscle strength (35.2%) and muscle mass (1.4%).
Exercising attenuated gains in fat trunk and % body fat (P<.05).
Significant decreases in muscle mass (−1.8%) and increases in fat mass of the whole-body (1.6%) and trunk (9.7%) was found in no-RT groups (P<.05).
In ISO groups, there were no differences in body composition and muscle strength.
ISO and RT had no additive effects.
Conclusion.
In PW: RT improved muscle mass and strength and attenuated gain of fat mass; ISO did not alter body composition and muscle strength; there were no additive effects of RT and ISO.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Orsatti, Fábio Lera& Nahas, Eliana Aguiar Petri& Nahas-Neto, Jorge& Maestá, Nailza& Orsatti, Cláudio Lera& Fernandes, Cesar Edurado. 2010. Effects of Resistance Training and Soy Isoflavone on Body Composition in Postmenopausal Women. Obstetrics and Gynecology International،Vol. 2010, no. 2010, pp.1-8.
https://search.emarefa.net/detail/BIM-450229
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Orsatti, Fábio Lera…[et al.]. Effects of Resistance Training and Soy Isoflavone on Body Composition in Postmenopausal Women. Obstetrics and Gynecology International No. 2010 (2010), pp.1-8.
https://search.emarefa.net/detail/BIM-450229
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Orsatti, Fábio Lera& Nahas, Eliana Aguiar Petri& Nahas-Neto, Jorge& Maestá, Nailza& Orsatti, Cláudio Lera& Fernandes, Cesar Edurado. Effects of Resistance Training and Soy Isoflavone on Body Composition in Postmenopausal Women. Obstetrics and Gynecology International. 2010. Vol. 2010, no. 2010, pp.1-8.
https://search.emarefa.net/detail/BIM-450229
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-450229
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
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