Utilization of 3-Month Yoga Program for Adults at High Risk for Type 2 Diabetes : A Pilot Study
المؤلفون المشاركون
Bernardo, Lisa M.
Balk, Judy
Burke, Lora E.
Sereika, Susan M.
Yang, Kyeongra
Conroy, Molly B.
المصدر
Evidence-Based Complementary and Alternative Medicine
العدد
المجلد 2011، العدد 2011 (31 ديسمبر/كانون الأول 2011)، ص ص. 1-6، 6ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2011-01-09
دولة النشر
مصر
عدد الصفحات
6
التخصصات الرئيسية
الملخص EN
Various modes of physical activity, combined with dieting, have been widely recommended to prevent or delay type 2 diabetes.
Among these, yoga holds promise for reducing risk factors for type 2 diabetes by promoting weight loss, improving glucose levels and reducing blood pressure and lipid levels.
This pilot study aimed to assess the feasibility of implementing a 12-week yoga program among adults at high risk for type 2 diabetes.
Twenty-three adults (19 Whites and 4 non-Whites) were randomly assigned to the yoga intervention group or the educational group.
The yoga group participated in a 3-month yoga intervention with sessions twice per week and the educational group received general health educational materials every 2 weeks.
All participants completed questionnaires and had blood tests at baseline and at the end of 3 months.
Effect sizes were reported to summarize the efficacy of the intervention.
All participants assigned to the yoga intervention completed the yoga program without complication and expressed high satisfaction with the program (99.2%).
Their yoga session attendance ranged from 58.3 to 100%.
Compared with the education group, the yoga group experienced improvements in weight, blood pressure, insulin, triglycerides and exercise self-efficacy indicated by small to large effect sizes.
This preliminary study indicates that a yoga program would be a possible risk reduction option for adults at high risk for type 2 diabetes.
In addition, yoga holds promise as an approach to reducing cardiometabolic risk factors and increasing exercise self-efficacy for this group.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Yang, Kyeongra& Bernardo, Lisa M.& Sereika, Susan M.& Conroy, Molly B.& Balk, Judy& Burke, Lora E.. 2011. Utilization of 3-Month Yoga Program for Adults at High Risk for Type 2 Diabetes : A Pilot Study. Evidence-Based Complementary and Alternative Medicine،Vol. 2011, no. 2011, pp.1-6.
https://search.emarefa.net/detail/BIM-458015
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Yang, Kyeongra…[et al.]. Utilization of 3-Month Yoga Program for Adults at High Risk for Type 2 Diabetes : A Pilot Study. Evidence-Based Complementary and Alternative Medicine No. 2011 (2011), pp.1-6.
https://search.emarefa.net/detail/BIM-458015
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Yang, Kyeongra& Bernardo, Lisa M.& Sereika, Susan M.& Conroy, Molly B.& Balk, Judy& Burke, Lora E.. Utilization of 3-Month Yoga Program for Adults at High Risk for Type 2 Diabetes : A Pilot Study. Evidence-Based Complementary and Alternative Medicine. 2011. Vol. 2011, no. 2011, pp.1-6.
https://search.emarefa.net/detail/BIM-458015
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-458015
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر