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Short-Term Exercise Approaches on Menopausal Symptoms, Psychological Health, and Quality of Life in Postmenopausal Women
المؤلفون المشاركون
Daşkapan, Arzu
Alaca, Rıdvan
Tüzün, Handan
Ağıl, Ayşegül
Abıke, Faruk
المصدر
Obstetrics and Gynecology International
العدد
المجلد 2010، العدد 2010 (31 ديسمبر/كانون الأول 2010)، ص ص. 1-7، 7ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2010-08-16
دولة النشر
مصر
عدد الصفحات
7
التخصصات الرئيسية
الملخص EN
Objective.
This study was designed to determine the effects of different short-term exercise programs on menopausal symptoms, psychological health, and quality of life in postmenopausal women.
Material and Methods.
Forty-two women were chosen from volunteering postmenopausal women presenting to the Department of Obstetrics and Gynecology of Bayındır Hospital between March and December 2009.
The women aged 45–60 years and experiencing menopause naturally were included in the study.
They were randomly divided into aerobic (n=18) and resistance (n=18) exercise groups.
The women exercised 3 days per week for 8 weeks under the supervision of a physiotherapist.
Aerobic exercise training was performed through a bicycle ergometer.
Before and after the training, lipid profiles were measured and menopausal symptoms, psychological health, depression, and the quality of life were assessed through questionnaires.
Results.
In both exercise groups, no significant changes in lipid profiles were observed.
In the resistance exercise group, excluding the urogenital complaints, there were significant improvements in all subscales of Menopausal Rating Scale (MRS).
In the resistance exercise group, excluding the phobic anxiety, there were significant improvements in all subscales of The Symptom Checklist.
Depression levels significantly decreased in both groups.
Improvements were observed in all subscales of menopause-specific quality of life questionnaire in both groups except for sexual symptoms.
Conclusion.
Resistance exercise and aerobic exercise were found to have a positive impact on menopausal symptoms, psychological health, depression, and quality of life.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Ağıl, Ayşegül& Abıke, Faruk& Daşkapan, Arzu& Alaca, Rıdvan& Tüzün, Handan. 2010. Short-Term Exercise Approaches on Menopausal Symptoms, Psychological Health, and Quality of Life in Postmenopausal Women. Obstetrics and Gynecology International،Vol. 2010, no. 2010, pp.1-7.
https://search.emarefa.net/detail/BIM-459443
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Ağıl, Ayşegül…[et al.]. Short-Term Exercise Approaches on Menopausal Symptoms, Psychological Health, and Quality of Life in Postmenopausal Women. Obstetrics and Gynecology International No. 2010 (2010), pp.1-7.
https://search.emarefa.net/detail/BIM-459443
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Ağıl, Ayşegül& Abıke, Faruk& Daşkapan, Arzu& Alaca, Rıdvan& Tüzün, Handan. Short-Term Exercise Approaches on Menopausal Symptoms, Psychological Health, and Quality of Life in Postmenopausal Women. Obstetrics and Gynecology International. 2010. Vol. 2010, no. 2010, pp.1-7.
https://search.emarefa.net/detail/BIM-459443
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-459443
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
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تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر
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