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Effects of a Behavioral Program on Exercise Adherence and Exercise Self-Efficacy in Community-Dwelling Older Persons
المؤلفون المشاركون
Kuan, Chua Siew
Justine, Maria
Azizan, Azliyana
المصدر
Current Gerontology and Geriatrics Research
العدد
المجلد 2013، العدد 2013 (31 ديسمبر/كانون الأول 2013)، ص ص. 1-9، 9ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2013-12-30
دولة النشر
مصر
عدد الصفحات
9
التخصصات الرئيسية
الملخص EN
Background.
This study determines the effects of a behavioral program on exercise adherence (step counts) and level of exercise self-efficacy (ESE) in community-dwelling older persons.
Methods.
Sixty-three participants (age = 63.8±4.5 years) were enrolled in this controlled quasi-experimental study.
They were divided into 3 groups: (1) EBG performed a 6-week exercise intervention followed by a 5-week behavioral program, (2) EG performed exercise intervention similar to EBG, and (3) control group (CG) did not receive any interventions.
Step counts were measured based on the scores recorded by a pedometer while ESE was measured by a self-reported ESE scale.
Results.
Data analysis showed significant differences due to time effect (F(1,2)=39.884, P<0.01, and η=.399); time and group interactions (F(2,60)=112.683, P<0.01, and η=.790); and between-group effect (F(2,60)=12.524, P<0.01, and η=.295) for step counts.
As for ESE, significant differences were also found for time effect (F(2,4)=66.628, P<0.05, and η=.526); time and group interactions (F(2,60)=4.562, P=0.014, and η=.132); and between-group effect (F(2,60)=13.632, P<0.05, and η=.312).
EBG presented with significantly higher mean changes for both step counts and ESE compared to other groups (all P<0.05).
Conclusion.
This study suggests that the addition of a behavioral program is superior as compared to exercising alone on increasing exercise adherence and level of self-efficacy in older persons.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Azizan, Azliyana& Justine, Maria& Kuan, Chua Siew. 2013. Effects of a Behavioral Program on Exercise Adherence and Exercise Self-Efficacy in Community-Dwelling Older Persons. Current Gerontology and Geriatrics Research،Vol. 2013, no. 2013, pp.1-9.
https://search.emarefa.net/detail/BIM-460090
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Azizan, Azliyana…[et al.]. Effects of a Behavioral Program on Exercise Adherence and Exercise Self-Efficacy in Community-Dwelling Older Persons. Current Gerontology and Geriatrics Research No. 2013 (2013), pp.1-9.
https://search.emarefa.net/detail/BIM-460090
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Azizan, Azliyana& Justine, Maria& Kuan, Chua Siew. Effects of a Behavioral Program on Exercise Adherence and Exercise Self-Efficacy in Community-Dwelling Older Persons. Current Gerontology and Geriatrics Research. 2013. Vol. 2013, no. 2013, pp.1-9.
https://search.emarefa.net/detail/BIM-460090
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-460090
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
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