Mindful Walking in Psychologically Distressed Individuals : A Randomized Controlled Trial
المؤلفون المشاركون
Ortiz, M.
Binting, S.
Fischer, H. F.
Willich, Stefan N.
Reese, F.
Roll, Stephanie
Michalsen, Andreas
Teut, Michael
Roesner, E. J.
Brinkhaus, Benno
المصدر
Evidence-Based Complementary and Alternative Medicine
العدد
المجلد 2013، العدد 2013 (31 ديسمبر/كانون الأول 2013)، ص ص. 1-7، 7ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2013-07-31
دولة النشر
مصر
عدد الصفحات
7
التخصصات الرئيسية
الملخص EN
Background.
The aim of this randomized, controlled study was to investigate the effectiveness of a mindful walking program in patients with high levels of perceived psychological distress.
Methods.
Participants aged between 18 and 65 years with moderate to high levels of perceived psychological distress were randomized to 8 sessions of mindful walking in 4 weeks (each 40 minutes walking, 10 minutes mindful walking, 10 minutes discussion) or to no study intervention (waiting group).
Primary outcome parameter was the difference to baseline on Cohen’s Perceived Stress Scale (CPSS) after 4 weeks between intervention and control.
Results.
Seventy-four participants were randomized in the study; 36 (32 female, 52.3 ± 8.6 years) were allocated to the intervention and 38 (35 female, 49.5 ± 8.8 years) to the control group.
Adjusted CPSS differences after 4 weeks were −8.8 [95% CI: −10.8; −6.8] (mean 24.2 [22.2; 26.2]) in the intervention group and −1.0 [−2.9; 0.9] (mean 32.0 [30.1; 33.9]) in the control group, resulting in a highly significant group difference (P<0.001).
Conclusion.
Patients participating in a mindful walking program showed reduced psychological stress symptoms and improved quality of life compared to no study intervention.
Further studies should include an active treatment group and a long-term follow-up.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Teut, Michael& Roesner, E. J.& Ortiz, M.& Reese, F.& Binting, S.& Roll, Stephanie…[et al.]. 2013. Mindful Walking in Psychologically Distressed Individuals : A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine،Vol. 2013, no. 2013, pp.1-7.
https://search.emarefa.net/detail/BIM-475717
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Teut, Michael…[et al.]. Mindful Walking in Psychologically Distressed Individuals : A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine No. 2013 (2013), pp.1-7.
https://search.emarefa.net/detail/BIM-475717
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Teut, Michael& Roesner, E. J.& Ortiz, M.& Reese, F.& Binting, S.& Roll, Stephanie…[et al.]. Mindful Walking in Psychologically Distressed Individuals : A Randomized Controlled Trial. Evidence-Based Complementary and Alternative Medicine. 2013. Vol. 2013, no. 2013, pp.1-7.
https://search.emarefa.net/detail/BIM-475717
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-475717
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر