Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women : An Exploratory Randomized Controlled Study
المؤلفون المشاركون
Daubenmier, Jennifer
Epel, Elissa S.
Lustig, Robert H.
Jhaveri, Kinnari
Karan, Lori
Kemeny, Margaret
Kristeller, Jean
Kuwata, Margaret
Hecht, Frederick M.
Maninger, Nicole
المصدر
العدد
المجلد 2011، العدد 2011 (31 ديسمبر/كانون الأول 2011)، ص ص. 1-13، 13ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2011-10-02
دولة النشر
مصر
عدد الصفحات
13
التخصصات الرئيسية
الملخص EN
Psychological distress and elevated cortisol secretion promote abdominal fat, a feature of the Metabolic Syndrome.
Effects of stress reduction interventions on abdominal fat are unknown.
Forty-seven overweight/obese women (mean BMI =31.2) were randomly assigned to a 4-month intervention or waitlist group to explore effects of a mindfulness program for stress eating.
We assessed mindfulness, psychological distress, eating behavior, weight, cortisol awakening response (CAR), and abdominal fat (by dual-energy X-ray absorptiometry) pre- and posttreatment.
Treatment participants improved in mindfulness, anxiety, and external-based eating compared to control participants.
Groups did not differ on average CAR, weight, or abdominal fat over time.
However, obese treatment participants showed significant reductions in CAR and maintained body weight, while obese control participants had stable CAR and gained weight.
Improvements in mindfulness, chronic stress, and CAR were associated with reductions in abdominal fat.
This proof of concept study suggests that mindfulness training shows promise for improving eating patterns and the CAR, which may reduce abdominal fat over time.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Daubenmier, Jennifer& Kristeller, Jean& Hecht, Frederick M.& Maninger, Nicole& Kuwata, Margaret& Jhaveri, Kinnari…[et al.]. 2011. Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women : An Exploratory Randomized Controlled Study. Journal of Obesity،Vol. 2011, no. 2011, pp.1-13.
https://search.emarefa.net/detail/BIM-488377
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Daubenmier, Jennifer…[et al.]. Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women : An Exploratory Randomized Controlled Study. Journal of Obesity No. 2011 (2011), pp.1-13.
https://search.emarefa.net/detail/BIM-488377
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Daubenmier, Jennifer& Kristeller, Jean& Hecht, Frederick M.& Maninger, Nicole& Kuwata, Margaret& Jhaveri, Kinnari…[et al.]. Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women : An Exploratory Randomized Controlled Study. Journal of Obesity. 2011. Vol. 2011, no. 2011, pp.1-13.
https://search.emarefa.net/detail/BIM-488377
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-488377
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر