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Effect of Training Supervision on Effectiveness of Strength Training for Reducing NeckShoulder Pain and Headache in Office Workers : Cluster Randomized Controlled Trial
المؤلفون المشاركون
Bredahl, Thomas
Sjøgaard, Gisela
Zebis, Mette K.
Jensen, Rigmor H.
Andersen, Lars L.
Mortensen, Ole S.
Pedersen, Mogens T.
Andersen, Christoffer H.
Gram, Bibi
المصدر
العدد
المجلد 2014، العدد 2014 (31 ديسمبر/كانون الأول 2014)، ص ص. 1-9، 9ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2014-02-19
دولة النشر
مصر
عدد الصفحات
9
التخصصات الرئيسية
الملخص EN
Objective.
To investigate the effect of workplace neck/shoulder strength training with and without regular supervision on neck/shoulder pain and headache among office workers.
Method.
A 20-week cluster randomized controlled trial among 351 office workers was randomized into three groups: two training groups with the same total amount of planned exercises three times per week (1) with supervision (3WS) throughout the intervention period, (2) with minimal supervision (3MS) only initially, and (3) a reference group (REF).
Main outcome is self-reported pain intensity in neck and shoulder (scale 0–9) and headache (scale 0–10).
Results.
Intention-to-treat analyses showed a significant decrease in neck pain intensity the last 7 days in 3MS compared with REF: −0.5 ± 0.2 (P<0.02) and a tendency for 3WS versus REF: −0.4 ± 0.2 (P<0.07).
Intensity of headache the last month decreased in both training groups: 3WS versus REF: −1.1 ± 0.2 (P<0.001) and 3MS versus REF: −1.1 ± 0.2 (P<0.001).
Additionally, days of headache decreased 1.0 ± 0.5 in 3WS and 1.3 ± 0.5 in 3MS versus REF.
There were no differences between the two training groups for any of the variables.
Conclusion.
Neck/shoulder training at the workplace reduced neck pain and headache among office workers independently of the extent of supervision.
This finding has important practical implications for future workplace interventions.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Gram, Bibi& Andersen, Christoffer H.& Zebis, Mette K.& Bredahl, Thomas& Pedersen, Mogens T.& Mortensen, Ole S.…[et al.]. 2014. Effect of Training Supervision on Effectiveness of Strength Training for Reducing NeckShoulder Pain and Headache in Office Workers : Cluster Randomized Controlled Trial. BioMed Research International،Vol. 2014, no. 2014, pp.1-9.
https://search.emarefa.net/detail/BIM-491064
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Gram, Bibi…[et al.]. Effect of Training Supervision on Effectiveness of Strength Training for Reducing NeckShoulder Pain and Headache in Office Workers : Cluster Randomized Controlled Trial. BioMed Research International No. 2014 (2014), pp.1-9.
https://search.emarefa.net/detail/BIM-491064
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Gram, Bibi& Andersen, Christoffer H.& Zebis, Mette K.& Bredahl, Thomas& Pedersen, Mogens T.& Mortensen, Ole S.…[et al.]. Effect of Training Supervision on Effectiveness of Strength Training for Reducing NeckShoulder Pain and Headache in Office Workers : Cluster Randomized Controlled Trial. BioMed Research International. 2014. Vol. 2014, no. 2014, pp.1-9.
https://search.emarefa.net/detail/BIM-491064
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-491064
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
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تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر
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