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Physical Activity, Health Benefits, and Mortality Risk
المؤلف
المصدر
العدد
المجلد 2012، العدد 2012 (31 ديسمبر/كانون الأول 2012)، ص ص. 1-14، 14ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2012-10-30
دولة النشر
مصر
عدد الصفحات
14
التخصصات الرئيسية
الملخص EN
A plethora of epidemiologic evidence from large studies supports unequivocally an inverse, independent, and graded association between volume of physical activity, health, and cardiovascular and overall mortality.
This association is evident in apparently healthy individuals, patients with hypertension, type 2 diabetes mellitus, and cardiovascular disease, regardless of body weight.
Moreover, the degree of risk associated with physical inactivity is similar to, and in some cases even stronger than, the more traditional cardiovascular risk factors.
The exercise-induced health benefits are in part related to favorable modulations of cardiovascular risk factors observed by increased physical activity or structured exercise programs.
Although the independent contribution of the exercise components, intensity, duration, and frequency to the reduction of mortality risk is not clear, it is well accepted that an exercise volume threshold defined at caloric expenditure of approximately 1,000 Kcal per week appears to be necessary for significant reduction in mortality risk.
Further reductions in risk are observed with higher volumes of energy expenditure.
Physical exertion is also associated with a relatively low and transient increase in risk for cardiac events.
This risk is significantly higher for older and sedentary individuals.
Therefore, such individuals should consult their physician prior to engaging in exercise.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Kokkinos, Peter. 2012. Physical Activity, Health Benefits, and Mortality Risk. ISRN Cardiology،Vol. 2012, no. 2012, pp.1-14.
https://search.emarefa.net/detail/BIM-493112
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Kokkinos, Peter. Physical Activity, Health Benefits, and Mortality Risk. ISRN Cardiology No. 2012 (2012), pp.1-14.
https://search.emarefa.net/detail/BIM-493112
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Kokkinos, Peter. Physical Activity, Health Benefits, and Mortality Risk. ISRN Cardiology. 2012. Vol. 2012, no. 2012, pp.1-14.
https://search.emarefa.net/detail/BIM-493112
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-493112
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
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