![](/images/graphics-bg.png)
The Use of Session RPE to Monitor the Intensity of Weight Training in Older Women : Acute Responses to Eccentric, Concentric, and Dynamic Exercises
المؤلفون المشاركون
Benites, Mariana L.
Elsangedy, Hassan M.
Redkva, Paulo E.
Krinski, Kleverton
Souza-Junior, Tácito P.
Buzzachera, Cosme F.
Alves, Ragami C.
da Silva, Sergio G.
Ferreira, Sandro S.
المصدر
العدد
المجلد 2014، العدد 2014 (31 ديسمبر/كانون الأول 2014)، ص ص. 1-6، 6ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2014-04-13
دولة النشر
مصر
عدد الصفحات
6
التخصصات الرئيسية
العلوم الطبية والصيدلة والعلوم الصحية
الملخص EN
The rating of perceived exertion (RPE) is ability to detect and interpret organic sensations while performing exercises.
This method has been used to measure the level of effort that is felt during weight-training at a given intensity.
The purpose of this investigation was to compare session RPE values with those of traditional RPE measurements for different weight-training muscle actions, performed together or separately.
Fourteen women with no former weight-training experience were recruited for the investigation.
All participants completed five sessions of exercise: familiarization, maximum force, concentric-only (CONC-only), eccentric-only (ECC-only), and dynamic (DYN = CONC + ECC).
The traditional RPE method was measured after each series of exercises, and the session RPE was measured 30 min after the end of the training session.
The statistical analyses used were the paired t-test, one-way analysis of variance, and repeated measures analysis of variance.
Significant differences between traditional RPE and session RPE for DYN, CONC, and ECC exercises were not found.
This investigation demonstrated that session RPE is similar to traditional RPE in terms of weight-training involving concentric, eccentric, or dynamic muscle exercises, and that it can be used to prescribe and monitor weight-training sessions in older subjects.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Ferreira, Sandro S.& Redkva, Paulo E.& Elsangedy, Hassan M.& Buzzachera, Cosme F.& Souza-Junior, Tácito P.& da Silva, Sergio G.…[et al.]. 2014. The Use of Session RPE to Monitor the Intensity of Weight Training in Older Women : Acute Responses to Eccentric, Concentric, and Dynamic Exercises. Journal of Aging Research،Vol. 2014, no. 2014, pp.1-6.
https://search.emarefa.net/detail/BIM-495665
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Redkva, Paulo E.…[et al.]. The Use of Session RPE to Monitor the Intensity of Weight Training in Older Women : Acute Responses to Eccentric, Concentric, and Dynamic Exercises. Journal of Aging Research No. 2014 (2014), pp.1-6.
https://search.emarefa.net/detail/BIM-495665
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Ferreira, Sandro S.& Redkva, Paulo E.& Elsangedy, Hassan M.& Buzzachera, Cosme F.& Souza-Junior, Tácito P.& da Silva, Sergio G.…[et al.]. The Use of Session RPE to Monitor the Intensity of Weight Training in Older Women : Acute Responses to Eccentric, Concentric, and Dynamic Exercises. Journal of Aging Research. 2014. Vol. 2014, no. 2014, pp.1-6.
https://search.emarefa.net/detail/BIM-495665
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-495665
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
![](/images/ebook-kashef.png)
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر
![](/images/kashef-image.png)