Resistance Training Is an Effective Tool against Metabolic and Frailty Syndromes
المؤلف
المصدر
Advances in Preventive Medicine
العدد
المجلد 2011، العدد 2011 (31 ديسمبر/كانون الأول 2011)، ص ص. 1-7، 7ص.
الناشر
Hindawi Publishing Corporation
تاريخ النشر
2010-12-13
دولة النشر
مصر
عدد الصفحات
7
التخصصات الرئيسية
الملخص EN
Metabolic syndrome is a set of risk factors (abdominal obesity, insulin resistance, hypertension, and dyslipidemia) which increases markedly the risk of arteriosclerotic vascular disease.
In subjects with frailty syndrome, aging-related loss of muscle (sarcopenia) and bone (osteoporosis) might progress to the extent that an older person loses his or her ability to live independently.
Due to ongoing obesity pandemic and growing elderly population, metabolic and frailty syndromes are major emerging concerns in healthcare system.
Recent studies show that resistance training has remarkable beneficial effects on the musculoskeletal system including prevention and treatment of these syndromes.
Resistance training has favourable effect on metabolic syndrome since it decreases fat mass including abdominal fat.
It also enhances insulin sensitivity, improves glucose tolerance, and reduces blood pressure values.
The combination of sarcopenia and osteoporosis is often seen in the frailty syndrome.
Resistance training is probably the most effective measure to prevent and treat sarcopenia.
In addition, many studies show that resistance training can maintain or even increase bone mineral density.
Optimal nutrition enhances the anabolic effect of resistance training.
Resistance training should be a central component of public health promotion programs along with an aerobic exercise.
نمط استشهاد جمعية علماء النفس الأمريكية (APA)
Sundell, Jan. 2010. Resistance Training Is an Effective Tool against Metabolic and Frailty Syndromes. Advances in Preventive Medicine،Vol. 2011, no. 2011, pp.1-7.
https://search.emarefa.net/detail/BIM-513624
نمط استشهاد الجمعية الأمريكية للغات الحديثة (MLA)
Sundell, Jan. Resistance Training Is an Effective Tool against Metabolic and Frailty Syndromes. Advances in Preventive Medicine No. 2011 (2011), pp.1-7.
https://search.emarefa.net/detail/BIM-513624
نمط استشهاد الجمعية الطبية الأمريكية (AMA)
Sundell, Jan. Resistance Training Is an Effective Tool against Metabolic and Frailty Syndromes. Advances in Preventive Medicine. 2010. Vol. 2011, no. 2011, pp.1-7.
https://search.emarefa.net/detail/BIM-513624
نوع البيانات
مقالات
لغة النص
الإنجليزية
الملاحظات
Includes bibliographical references
رقم السجل
BIM-513624
قاعدة معامل التأثير والاستشهادات المرجعية العربي "ارسيف Arcif"
أضخم قاعدة بيانات عربية للاستشهادات المرجعية للمجلات العلمية المحكمة الصادرة في العالم العربي
تقوم هذه الخدمة بالتحقق من التشابه أو الانتحال في الأبحاث والمقالات العلمية والأطروحات الجامعية والكتب والأبحاث باللغة العربية، وتحديد درجة التشابه أو أصالة الأعمال البحثية وحماية ملكيتها الفكرية. تعرف اكثر